Daydreaming has always fascinated me. Why do we do it? where do they come from and why do we (some more than others) choose to live in a world we have created? Or is that just me?

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Sleep deprivation also fascinates me. Experiencing both made me realise that the two were connected.

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It was the nightmares of real life that kept me awake at night, forcing me into the world of daydreams.

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I knew I needed help, but I didn't want it. I wasn't ready to sacrifice the world I had built in my mind.

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Being in therapy has taught me to balance them both. I was advised, by my therapist, to write about my nightmares and daydreams.

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My book is a combination of what keeps me awake at night and the world I choose to live in.

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